Fitness
High school student advocates for digital wellness education
Since starting her digital fast, Elise Choi has found more time for reading, among other benefits. Courtesy: Elise Choi I’m […]
February 3, 2026
Schools, farms grapple with lost funds after federal program is gutted
Chana masala is offered, along with other healthy options, in the San Luis Coastal Unified School District. Credit: Courtesy of […]
November 12, 2025
More young people in California struggling with anxiety, stress and social media, study finds
Credit: Pexels / Cottonbro Studio Top Takeaways More California youth report poor mental health compared to 2023. Top stressors include […]
October 15, 2025
Youth suicide declines since pandemic, but disparities persist in California
In the U.S., students who may need support for depression, anxiety or suicidal ideation are most likely to access services […]
August 13, 2025
Newsom directs agencies to tackle loneliness crisis among boys and young men
Credit: Alison Yin / EdSource Este artículo está disponible en español. Léelo en español. Top Takeaways The governor directed state […]
August 4, 2025
How to protect children from wildfire pollutants | Quick Guide
In the aftermath of L.A.’s most destructive wildfires, air quality experts warn that families should be prepared for the “disaster […]
January 17, 2025
Author of federal mental health law has advice for California
Mental health has been at the center of former U.S. Rep. Patrick J. Kennedy’s personal journey to recovery from addiction […]
December 16, 2024
Q&A: How new wellness coaches expand mental health support in California schools
Early this year, the California Department of Health Care Access and Information introduced the new Certified Wellness Coach program, aimed […]
September 27, 2024
Run, Lift, Bike, and Beyond
With everything going on in your life, staying fit can be a challenge. You have classes, work, family, extracurriculars, and […]
June 11, 2022